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Tuesday, November 16, 2010

All hail the birthday princess

Posted by MareSoukas at 3:09 PM

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Welcome to The Little Health Monster!

Hey everyone, thanks for stopping by. This site is dedicated to all of my training, diet, and random shenanigans. I'm a certified personal trainer with a focus on crossfit, living in Toronto. I hope that this site can serve you in your fitness quest to be healthy and strong! Remember, STRONG, NOT SKINNY IS SEXY!

MAKE YOURSELF!

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About Me

MareSoukas: Hey everyone! As you can probably tell, I follow a very clean and nutritious diet! It took me a bit of time and reading to get to where I am now, but I would never change it for the world. The way I feel and look now, since adopting this way of eating, is a billion times better than the way I looked and felt 5 years ago. Through a mindful, healthy and active lifestyle i've managed to become comfortable in my own skin and enjoy life instead of stressing about it. I hope that someday you can feel this way too, if you don't already! :) Love, Mare

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Tuesday, November 16, 2010

All hail the birthday princess

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