Had some overnight oats again this morning (yes, im obsessed), and added mango and raspberries.
|And almond butter, as always|
All in all, my heart rate monitor said I burned 650 calories (I think 500 of those are from the power walk).
On the way home I split one of my homemade granola bars with my mom, then made a HealthMonster Skintastic Smoothie for us.
- 4 handfuls baby spinach, one ripe avocado, 1/2 cup blueberries, 2 tablespoons flax and chia powder, 1 cup rice milk (vanilla flavoured), 1/4 cup OJ, and 1/2 cup frozen strawberries. Then blend in food processor.
Since smoothies don't fill you up for long, even though I added the avocado today, I had a mineola (so yummy, even if its some scary fruit hybrid).
Was planning on having leftover tempeh sloppy joes for lunch, but Ryan had the last TWO BUNS for his sandwiches. So I made a veggie pasta with the leftover tomato sauce from yesterday.
- 2 cups pasta sauce (I used my homemade tomato sauce)
- 1 tablespoon oil for sauteing
- 12 "sticks" of asparagus
- 1/2 cup sliced mushroom
- 1/2 red onion
- 2 cloves garlic, minced
- 1 teaspoon cayenne
- 1 teaspoon salt
- 1 teaspoon black pepper
Saute the asparagus (cut into 1 inch long sections), onion (chopped), garlic (minced), and mushroom (sliced thin) in the oil. Saute for about 5 minutes or until onion is translucent. Add sauce to this mixture and saute for another 5-8 minutes. Add your salt, pepper and cayenne, stir for 30 seconds. Add on top of noodles (I always have brown rice noodles) and enjoy!
|Saute it up!|
|Voila! Easy Peasy!|